Running?

After a great field trip to ESTU's anatomy lab - I came home and decided to run again.  Adia hopped on her bike and we went on the 3 mile run.  It felt good to sweat again.  I have a whole winter... and fall... and perhaps last summer... and the winter before.... of toxin to work out.  My shoulder is a mess but I think I will try to get back into a mild form of shape again.  Adia found 3 deer skeletons on the way... we stopped to do some forensics.

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