Teaching ... myself

Ok, it has been awhile. But trying to train for three sports and have a family (and a job) make blogging a few notches down on the post. However - I had to today. I went for a nice run this morning with Neve (our dog) out at Moses Cone - I ended up going almost 15 miles and felt really good - not much different from any other run. I kept my blood sugar in line the entire time. I get home around lunchtime and call Jon to come over and set up his top-bar beehive (I have bees - Jon is going to set up a different kind of hive next to mine) and plan out the garden and chickens (chicks should be here this week!) Once his hive is in place we can order the bees. Well, he's had this thing for a year and today we walk up behind my house to set it up and lo and behold - there is a swarm of bees (my bees swarmed) sitting on a post. Amazing. We got a nuc and set out to catch the swarm. Bees are amazingly non-stingy when they swarm, so Jon held the nuc and I scraped them into it with m...

Ok, it has been awhile - but I simply think that is how its going to be until the summer and then September (Ironman). I came home from Diabetes Training Camp (see previous blog for address and "you gotta go" info) after missing a week of school just in time for spring break to start. It was a difficult transition but somehow I pulled through:) However it was only for a few days because I had to go to Boston to the National Science Teachers Association national conference to pick up a grant I had won from Vernier Technologies - this sounds very cool and all but on a worthiness scale, I'm not sure mine cut it. So I flew out of Greenville and dropped the family off at Ashley's mom's. I got to Boston and got to my hotel kind of late and just went out to get a bite and crashed. The next morning I was going to go for a run and it was raining and cold. So I pulled on my shorts and the rest of the clothes in my suitcase and headed out. It was very Boston - I went out acr...

OK - Last week was DIABETES TRAINING CAMP in Santa Barbara, CA. I know! just saying it makes it seem so freaking cool! If there are diabetics out there who are not going to read anything else - simply take this advice: Go to DTC. http://www.diabetestrainingcamp.com/ Its a camp that believes that exercise is a crucial part to diabetes management. And its not just for athletes - its for people looking to begin exercising to crazies training for an Ironman and everyone in between. It is expensive but it is absolutely worth it - in fact it is a great deal. I learned more about being a diabetic and living with the disease in that week than in the previous 25 years I've had the disease. Dr. Matt Corcoran is not just a great endocrinologist - he's a true doctor - he is following his passion to improve the lives of diabetics. Add to all this the fact that the coaching was beyond top notch. 2 of the coaches changed my life: Josh Gold ( www.pushhard.com ) was one of the swi...

Its funny how things get busy and the time for very simple things is lost. Like blogging. A lot has happened in the last 11 days or so and I kept thinking that "ooh, I need to write this down"... well, now I am just going to summarize. When we last met the dynamic uno - he was struggling back from a sickness that ripped through his family and had just gotten back into the swing of things. The next week went fine - still trying to figure out schedules, but its coming along. Ash and the kids went to Greenville to MawMaw's for a long weekend and it gave me time to work on a fence and get some hours in training. I missed those guys sooo bad. It was ultra quiet and terrible. Thankfully, John and Maureen and Jon fed me all that time. Dave and I went to ASU on thursday and ran (I was late and did 4 miles - Dave ran for an hour) and then hopped in the pool and swam 1.5 miles (in 200's) It was good day. Dave is becoming a machine. He just emailed me about running 18 ...

Zoe made this for me. Will just melt a scrooges' heart. The Man-a-gon... or Man-wagon.... or Mini-man - yeah, that fits. Ol' Nev - what a sweetheart I need to say nothing about this picture. . So, I think I am back - and thank goodness, because cameraman Ray is here. I still cough, but now its without the dry-heaving. I went for a run friday night and did fine. We went for a run at Bass lake this morning - maybe around 6 miles. Then we went to ASU and did a mile. It was a sweeeet place. I'd never seen a swimsuit centrifuge before - but country came to town today. There was a scale there. I thought I was at 165. I am at 157.6 lbs. That would be somewhere around the middle of high school. With winds the way they are up here, I might really blow away. I have been snacking on butter, eating straight cream cheese - nothing works. However, it might translate into some fast biking - and in the pool today I was faster than I'd been... though that was probably the camera . ...

Well, I have been sick for 4 days and felt like death. My blood sugars have been through the roof. I finally was feeling ok again and rode the trainer in the morning. Then last night I bundled up Adia and went for a moonlight run on the greenway. My legs felt incredibly good and my lungs were ok - kind of painful - I had to spit a ton. I thought things were great, though. Then at mile 3, I just started walking - I wasn't out of breath, wasn't really tired. I just proceeded to dry-heave like crazy. I'm surprized that I didn't throw up - lots of mucusy foam did manage to be spat ....nice. I continued to then cough and dry-heave my way back to the car. Then I coughed all night.

Ok, its Saturday morning and a lot has happened. Last week, we parted with the beloved CRV (which Zoe always called Tommy) with all its stickers and roof rack and traded it for a Toyota Sienna (which Zoe has named Restaurant.... what can I say?)... yes, it is one step below a vasectomy as I am now in the minivan clan... that clan being Dave and Emily's fault. It was a couple of years older than our CRV but was well taken care of and had the exact same miles and we got a 2 year warranty and a little money back, so it was rather painless. However, the roof rack will be up shortly and stickers will begin to accumulate. You know, pimp my ride, G. As for training, I began riding in the morning and swimming on my planning period - that saved tons of time because I wasn't getting a whole lot done on my planning period anyway. Now that I know that works, I have to convince the powers that be that I'm not spending any less time on school, just being a better manager of time. ...